2026-08-12
I had one of those nights where I didn't fall asleep until 4:30am. I consequently had brain fog all day. A lunchtime nap didn't help.
The worst of it was the morning and afternoon, but I definitely still felt the brain fog during my evening learning time. Probably doesn't help that I've chosen a more brain-intensive topic lately.
I've stuck to exercize two days in a row, though! Another sunset run today, and the sky was a beautiful pink with long shadows cast through the clouds. I'm grateful for the pretty sky despite the FOMO of not travelling to see the eclipse today.
But consistent exercize is supposed to help with sleep, right? I'm going to turn in early tonight and try to make up for the missed hours. I have a weird day ahead of me tomorrow, so today was a good nervous system break between yesterday's and tomorrow's weirdness.