2026-08-17
I don't know where the day went, I feel like I've lost the time. I wonder why that is? I took a nap after work. The sun is going down earlier in the day. I re-downloaded an app that's easy to lose track of time swiping. I went for a run and assembled some food for dinner. I'm finding it hard to stop reaching for my phone this evening.
It's funny how fragile it feels. I'd felt in control of my time for a while but it only takes a few little pitfalls to feel that I've lost control over it.
Not every step is a step forward, but I keep showing up to make progress and learn.