2026-09-20
Having sore muscles means I've been active, and it hasn't been just from running. I've biked more than usual, to exchange a little free library book, to get a meal, and to go to the pottery studio. Cross training with weights and stretching are playing a part too, as well as all the walking around I did on my no-screens day.
Sore muscles means I've been doing more than sitting around at a computer screen or lying around doing nothing on my phone. It feels good to be sore.
Lots of little things going on over the next two weeks, too. At least one block in my calendar per week outside of my normal schedule, some news is expected in that timeframe, and the 5k is the weekend after next.
Maybe I'm not looking forward to all the reasons I'm going to be sore, but I'm looking forward to being sore nonetheless.